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Ducks Track & Field BIO
Frida Berge
Player Profile:
Frida Berge 1791244
Position: Distance
Height: 5'10"
Year: Junior
Hometown: Olve, Norway
High School: Framnes Christian
Experience: High School

All Pac-12 Second Team (2015)
Pac-12 All Academic Honorable Mention (2015)

2015-16: Cross Country - Was Oregon's third runner, placing fifth overall in the Bill Dellinger Invitational (20:39.6)... Was eleventh overall and Oregon's forth runner at the Washington Invitational in 20:09.3... Finished eighty-third at the Pre-National Invitational in 21:02.7... Oregon's fourth funner and forteenth overall at the PAC 12 Championships in 20:25.3... Twentieth overall and Oregon's third finisher at the NCAA West Regionals in 21:08.2... Oregon's fourth finisher and one hundred and tenth overall at the NCAA Championship in 20:56.4.

2014-15: Outdoor – Pac-12 runner-up in the 3,000 meter steeplechase ... Won the steeplechase at the Pepsi Team Invitational (10:29.34) ... Dropped :10 off her steeple time at the Payton Jordan Invitational, finishing fifth in 10:19.22 ... Great effort in running another :10 PR at the Pac-12 Championships ... was the league runner-up in 10:09.94, the fifth-fastest time in school history ... Wrapped up season with an appearance in the steeple at the NCAA West Regional ... Pac-12 all-academic honorable mention. Indoor - Saw action in two meets.  Cross Country - Consistently among Oregon's top five her first cross country season for the Ducks ... Top-15 finishes at the NCAA West Regional, Pac-12 and Washington Invitational meets ... Placed eighth in 20:39.6 (6,000 meters) at the Washington Invitational ... Was 26th overall at the Pre-Nationals (21:15.2) ... Led Oregon's victory at the Pac-12 Championships with her sixth-place individual finish in 20:24.9 ... Nearly matched that time at the NCAA West Regional, finishing 13th in 20:37.6 ... Was Oregon's No. 5 runner at the NCAA Championships. Season Bests: Outdoors - 3,000 Meter Steeplechase – 10:09.94 (PR), Pac-12 Championships, Los Angeles, Calif. (5/16/15).

2013-14: Outdoor – Finished in the top eight in her first six collegiate races of 1,500 meters or longer…qualified for the Pac-12 and NCAA championships…ran a 16:41.62 at the Pepsi Dual in the 5,000 meters to finishing third…lowered her time to 16:18.38 at the Oregon Relays to claim second…took second in her next race at the OSU High Performance Meet in the 1,500 (4:23.69)…claimed eighth at the Pac-12 Championships in the 1,500 (4:26.33)…ran a personal best 16:17.27 in the 5,000 meters at the NCAA Regionals to claim the 12th and final spot to the NCAA Championships…clocked in at 16:25.59 at the NCAA Championships to finish 15th and earn second team all-America status in the 5,000…following the collegiate season, competed in Europe…ran a personal best 4:22.86 in the 1,500 meters at the KBC Nacht…won the 1,500 at the Nordic-Baltic U23 Championships in Copenhagen, Denmark…swept the 3,000 (9:40.67) and 1,500 (4:28.78) at the Norwegian Junior Championships. Indoor - Arrived at Oregon for the 2014 winter term and redshirted the indoor season. Season Bests: Outdoors - 1,500 Meters – 4:22.86, KBC Nacht, Heusden am Zolder, Belgium (7/19/14); 5,000 Meters - 16:17.27 (PR), NCAA West Preliminary Rounds, Fayetteville, Ark. (5/31/14).
Prep: Comes to Oregon as the 2011 and 2012 Norwegian Champion in the 1,500…also completed a sweep of the 1,500 and the 800 at the 2012 Norwegian Junior Championships…specialized in the 1,500 where she competed at the IAAF World Youth Championships in 2011, IAAF World Junior Championships in 2012, and the European Championships in 2013…Prep Bests – 800 – 2:11.21; 1,500 – 4:18.66; 3,000 – 9:36.77.

Personal: Major is undecided.

Personal Bests
5,000 Meters - 16:17.27,
NCAA West Preliminary Rounds,
Fayetteville, Ark., 5/31/14
3,000 Meter Steeplechase - 10:09.94,
Pac-12 Championships,
Los Angeles, Calif., 5/16/15
NCAA Outdoor Championships
2014 - 5,000 Meters, 15th, 16:29.59

NCAA Cross Country Championships
2014 - 79th, 21:06.2

NCAA Cross Country West Regional
2014 - 13th, 20:37.6
Pac-12 Track Championships
2015 - 3,000 Meter Steeplechase, 2nd, 10:09.94
2015 - 5,000 Meters, 11th, 16:48.37
2014 - 1,500 Meters, 8th, 4:26.23

Pac-12 Cross Country Championships
2014 - 6th, 20:25

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